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Punch Club Fitness Floor to Ceiling Ball
Best Application:
- Designed for a Home Gym
Features:
- Standard Punch Rated
- No dangerous Metal Parts
- No dangerous rivets
- No zippers
- High grade adjustable straps
- Material: Leather
The floor-to-ceiling ball is a vital part of a boxer’s training. The Punch Leather Floor-to-Ceiling Ball will help to improve concentration, punching speed and defensive reflexes while working the arms and legs. For those unfamiliar with this piece of training equipment, the floor to ceiling ball is a round leather inflatable ball suspended between the floor and the ceiling by elastic cords, inferring instant rebound after every strike. The rebound is so fast, it is difficult to track and hit using normal hand eye co-ordination. So the key to working out on the floor to ceiling ball is to relax and focus not on the ball directly, but rather to use your peripheral vision to track it’s direction of motion - throwing punches where the ball will be, rather than where it is. As soon as you do this, you will start hitting it more often.
